How Often Should You Really Replace a Toothbrush? (More Often Than You Think!)

We get it — toothbrushes aren’t always top of mind. But using an old, worn-out brush is like cleaning your windows with a muddy rag.
It looks like you’re doing the job… but are you really?

Let’s talk about when (and why) you should replace your toothbrush — especially when it comes to kids — and how to make it easier to remember.


🕒 The 3-Month Rule (Yes, It’s Real)

According to dentists and the New Zealand Dental Association, you should replace your toothbrush every 3 months — or sooner if the bristles are frayed.

Why?

-Worn bristles don’t clean effectively

-Bacteria can build up in the brush head

-Bristles lose their shape and damage gums

-Kids chew on them (yep, we know)

If someone in your house has been sick — especially with something contagious — you should replace brushes immediately after recovery.


👶 Do Kids Need Their Brushes Replaced More Often?

In many cases… yes.

Kids tend to:

-Brush too hard or not enough

-Chew or bite the brush head

-Drop it (in very questionable places)

-Forget to rinse it properly

-Use it like a paintbrush/weapon/magic wand

That’s why we recommend checking your child’s toothbrush monthly and replacing it at least every 3 months — more often if it’s showing signs of damage or grime.


💡 How to Actually Remember

Here are a few simple tricks:

📅 Set a recurring reminder on your phone every 3 months

🪥 Use colour-coded brushes so you know whose is whose

📦 Stock up in advance — no scrambling when it’s time to swap

💌 Subscribe to Teeny Teeth! Our subscription service delivers new brushes to your door every 3 months — no memory required


🚨 Signs It’s Time for a New Toothbrush

Still unsure? Look for these:

-Bristles are bent or frayed

-The head looks stained or dirty

-There’s an odd smell (yes, this happens)

-Your child was sick recently

-They’ve been “cleaning” the sink with it (it happens)


📦 Skip the Guesswork with a Teeny Teeth Subscription

Our brushes are designed to last the full 3 months — and when they’re due for a replacement, a new one just arrives, like magic ✨

You can:

-Choose brushes for kids, teens, or adults

-Get them every 3 months, hassle-free

-Save money by buying in bundles

-Rest easy knowing everyone’s brush is fresh, clean, and dentist-approved

👉 Check out our subscription options here


Coming Next Week:

“Best Toothbrush for Receding Gums? The Ones That Don’t Cause Them!”
We’ll explore soft bristles, gentle angles, and what to avoid when brushing sensitive gums.

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